Consumers Digest

Selecting a Fitness Facility?

1. It is not possible to get a good workout at home. True False 2. Most home equipment is expensive. True False 3. A treadmill is a good choice of home equipment for a person who wants to improve their cardiovascular fitness. True False 4. Something as simple as an exercise ball can provide a well rounded workout. True False 5. An advantage of a home gym is that you can exercise on your own schedule. True False 6. It is unnecessary to work out at a fitness facility when you can purchase a set of weights to use at home. True False 7. Many people prefer working out at a gym, and find that they can achieve their fitness goals more easily than working out at home. True False 8. When you are considering membership at a gym you should make sure that the background music is at a comfortable level suitable to your taste. True False 9. It is unacceptable to walk around to check out the cleanliness of a fitness facility before you join. True False 10. When you are considering a gym membership you should make sure that the person at the front desk is courteous and friendly. True False

Public Comments

1. 1-f 2-f 3-t 4-t 5-t 6-depends. need help to make sure you do it correctly without getting hurt 7-t 8-t 9-f 10-t