Consumers Digest

Make home made exercise equipment?

I don't have a large income and i would like to make some of my own dumb bells etc. i am interested in getting fit again and i would like to be able to have some equipment to help. i am 16, have a large tree in back yard and other numerous equipment. i cant save up money for personal financial reasons

Public Comments

1. http://www.home-gym-bodybuilding.com/homemade-equipment.html rosstraining.com http://www.davedraper.com/pmwiki/pmwiki.php/PmWiki/HomemadeEquipmentIdeas http://www.angelfire.com/ny5/shenandoah/Grunt/grunt.html These pages contain some good info. Some of them require an invest of around $10-100+ It all depends on how you scrounge together the required items. Do upper body and lower body exercises. Rest 1-3 days a week depending on the intensity of your workouts. Checkout Stronglifts.com. Dont focus on having lots of gadgets.Focus on using what you have. The main thing is to get started and be consistent.