What kind of exercise equipment works best?
What would be more beneficial a elliptical machine, treadmill or something else?
Public Comments
- I prefer the treadmill because that is what I enjoy doing most often. I would suggest buying what you feel you would utilize the most. Good Luck!
- elliptical because it works on all your muscles (and you can focus on certain muscle groups - use your legs in doing it or use your arms to push/pull it, etc).
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