Consumers Digest

What exercise equipment (gym or buy for home) is best for trimming your waist?

I know cardio is a good way to reduce fat and I run everyday...however I need to trim my waist more specifically. Any good machines on the market for this?

Public Comments

1. you dont need a machine, just do sit ups and scrunches daily and you will see results...good luck
2. Low fat diet and an elliptical trainer, treadmill, stationary bike, or rowing machine. You don't need a machine to do crunches. And those strengthen, but don't reduce waistline.
3. I got this thing from Matalan , you stand on it and twist like from your wwaist, keeping your feet in the same place, it was called a waist twisting disk, can give you a 6 pack slight thing, well cool muscles.
4. I am slim, and have a fairly good build muscle wise, but I cannot get rid of small love handles and a little excess weight on my stomach. It is terrible. When I have dieted just to get rid of it, my face looks way too skinny. Plus I am 6"2" and 175 pounds already, so for me to diet just to lose the excess 5 pounds around my stomach is ridiculous . I think I am gonna get lipo? Sorry, wish I could help. I do crunches, and all kinds of ab work. To answer your question. Laser liposuction. Look it up
5. hula hooping ahaha. dead serious, just hula hoop while you watch tv.