Consumers Digest

What exercise equipment is best for getting rid of tummy fat?

I am going to buy a fitness machine to trim down, I want to buy a nice treadmill for running. Are treadmills worth buying? Anyone with a treadmill please give me your opinion. Thank You...

Public Comments

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2. you cant target fat...treadmills are ok...do a variety of exercises though....
3. I would never buy a TM. The outdoors is the best place to do your cardio.
4. Hi, I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks. neXgen bodysculpting
5. you dont need eqiupment just do tummy crunchies
6. Personally, I prefer ellipticals, because I have bad knees. Steppers are OK, and nordic trainers are awesome. Do not run outside if you have bad joints- it can wreck havoc on your joints. If you prefer low-impact work outs, just power-walk outside. I run marathons once in a while (about once a year), and when I train outsides, my knees and ankles hurt like hell (from old sports injuries) Sure, the cushioning and the controlled environment on treadmills are not "natural" but I prefer that to being in pain. You need to do both cardio and sit ups to define your abs, so treadmills work ok. I am still partial to elipticals.