What is the best piece of exercise equipment which is small and easy to store?
By best I guess I mean the most efficient (ie. which will tone muscles/get rid of weight the fastest).
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- A pair of trainers, then start running :-) !
- that's easy!, it's got to be a bow flex, just watch the commercials
- I'd say some weights - hand weights which can be incorporate into a variety of different excercises. Combine weights + toning excercises with some cardio - running -walking etc and good nutrition and you should see results. a compact fairely inexpensive excercise bike may seem a good idea at the time but they aren't very good and it will just be a dust collector in a few weeks if that.
- I have a total gym knock off, I like it, it was only about 150 bucks and it folds nicely and goes under my bed
- A pair of dumbells (Think about it) This is the only and most efficient / effective bit of kit you'll ever need.
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