Consumers Digest

What is the best exercise equipment if u want to lose stomach fat and be gain speed.?

I wanna get fast and lose some stomach fat along the way... whats the best type of exercise machine for this? I'm thinking a treadmill but i wanna be sure

Public Comments

1. You're right. Treadmill. more than 30 minutes a day.
2. There's no magic exercise that will make you lose fat from a certain part of your body. The only way to lose fat in your stomach is to lose fat everywhere.
3. Weight set