Consumers Digest - What is the best way to burn fat away?

What is the best way to burn fat away?

As the title says, I'm interested in losing fat, not weight particularly (although that will most likely drop as well). I want to come up with a good routine to burn fat but I find it hard to do with a busy schedule. I'm at University so I don't get much time to focus on exercise, sometimes I don't have time for breakfast. I don't usually choose what I eat, it's more about what my parents decide they want to cook and I don't like making them cook something completely separate. This makes dieting a bit hard and while at Uni, it is hard to find food that suits a particular diet. Due to spending most of my time doing coursework or at Uni, I don't have time to exercise. I usually get home, have a quick shower, go to work, get home and have another shower then either finish coursework or sleep. I'm not a big fan of supplements as they are usually false and don't work, or so I have heard. Is there a sure fire way to help burn fat, preferably quickly, when you have a busy schedule? I can try to fit exercises in to the day, but I'd need to know what exercises I need to do. I have no fitness equipment and most likely can't go to a gym. Any help would be appreciated.

Public Comments

Try the twist and spin from Avon its about £15.00 tells you how many calories you burn, i've got one its great and doesn't take up any room.
Try walking as much as you can. If you've got a car ditch it for a week and see how you go! :)
do abs running or do martial arts eg boxing you will be burning fat fast
Set yourself on fire